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In the News

This Week

Teen/adult makeup class

this Friday at 7 PM. All ages makeup class Saturday at 10 AM.

Saturday, July 19th:

Super Cardio Kickboxing 8:00-9:30 AM

Upcoming Activities

We have a Taekwondo test coming up next Friday, November 15th

at 5:30 & 6:30 PM for those students who are red-striped in class. More information will be sent home to those students via handout.

Wednesday, July 30th: Arnis in the Park 7:15 PM Pine Lake Park Ballfield

Saturday, August 2nd: Arnis Seminar & Test

Monday-Friday, August 4th-8th: Arnis Camp 9 AM-12:15 PM

Tuesday, August 5th: Try It Tuesday 9:30 AM Cardio Kickboxing+Core

Tuesday, August 12th: Try It Tuesday 7 PM Martial Arts

Friday, August 15th: Advanced Board Breaking Seminar 5:30 PM

Saturday, August 16th: Super Cardio Kickboxing 8 AM

Monday-Friday, August 18th-22nd: Full Day Summer Camp

Monday-Saturday, August 18th-23rd: Friends/Family Free Trial Week

Tuesday, August 19th: Try It Tuesday 7:15 PM Cardio Kickboxing

Wednesday, 20th: MMA Seminar 7:15-8:45 PM

Friday, August 22nd: Taekwondo Tests 5:30 & 6:30 PM start

Tuesday, August 26th: Try It Tuesday 11 AM Zumba

News Notes

July Pro Shop special:

TMA pants and Maxx Fitness T-shirts are 10% off.

Wednesday Arnis class is cancelled next week because of Summer Camp. All of our classrooms will be in use.


Testing Etiquette:

Students who pass their pre-tests and have their belt red-striped are ready to test. Never ask to test. Instead, ask what you need to work on to test. Be on time for the test and in full uniform (full uniform includes belt, pants, white top & appropriate t-shirt underneath). If you're unable to attend, please explain. Students who miss a test without notifying the school and without good reason may be excluded for the next test.

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  Martial Arts


Family Fitness and Self-Defense

Named as one of the top 200 Martial Arts schools in North America by Martial Arts Professional magazine and top 3 in Evening Magazine's Best of Western Washington, True Martial Arts is a family-oriented martial arts school that has been serving the Eastside since 1982. We provide quality instruction at a reasonable rate for people of all ages.

Owned by mother-son-daughter team Laurel, Skyler, and Leah Zoppi who have combined for over 90 years of martial arts experience. Skyler and Laurel are local Sammamish residents who have received the SAMMI business award for generously using their business resources to support community causes.


Our Mission: To inspire personal growth through training that conditions a strong body and strong character.

More about True Martial Arts.

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2912 228th Ave SE # D

Sammamish, WA 98075


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