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In the News

This Week

All students working on Arnis Black Belt and higher are invited to a special Arnis class at the Pine Lake ball fields this Wednesday from 7:15-8:45 PM. Bring your Arnis weapons, no uniform is needed. This event takes the place of the regularly scheduled BigDog class.

All ages makeup class this Friday at 7 PM. No makeup class this Saturday because of the Arnis Seminar.

Arnis Seminar and test this Saturday. Find the time for the rank you're working on:

  • Yellow & Green Belts: 9:30-10:30 AM (Test to Follow)
  • Blue Belts & Brown Belts: 9:30–11:00 AM (Test to Follow)
  • Red & Black Belts Testing: 9:30–11:30 AM (Test to Follow)
  • Red & Black Belts Non-Testing: 11:00 AM–12:30 PM
Upcoming Activities

Arnis Half Day camp will be held Monday, August 4th through Friday, August 8th from 9 AM-12:15 PM. Drop in any day(s) or attend the whole week for a discounted price. There's a test on Friday, for those that are ready.

Tuesday, August 5th: Try It Tuesday 9:30 AM Cardio Kickboxing+Core

Tuesday, August 12th: Try It Tuesday 7 PM Martial Arts

Friday, August 15th: Advanced Board Breaking Seminar 5:30 PM

Saturday, August 16th: Super Cardio Kickboxing 8 AM

Monday-Friday, August 18th-22nd: Full Day Summer Camp

Monday-Saturday, August 18th-23rd: Friends/Family Free Trial Week

Tuesday, August 19th: Try It Tuesday 7:15 PM Cardio Kickboxing

Wednesday, 20th: MMA Seminar 7:15-8:45 PM

Friday, August 22nd: Taekwondo Tests 5:30 & 6:30 PM start

Tuesday, August 26th: Try It Tuesday 11 AM Zumba

News Notes

July Pro Shop special:

TMA pants and Maxx Fitness T-shirts are 10% off.

In sparring, light contact with control to the body or the headgear is permitted. Face contact is never permitted. Students must wear protective gear at all times when sparring - head gear, hand and foot pads, mouth guard, groin protector (for males).

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  Martial Arts


Family Fitness and Self-Defense

Named as one of the top 200 Martial Arts schools in North America by Martial Arts Professional magazine and top 3 in Evening Magazine's Best of Western Washington, True Martial Arts is a family-oriented martial arts school that has been serving the Eastside since 1982. We provide quality instruction at a reasonable rate for people of all ages.

Owned by mother-son-daughter team Laurel, Skyler, and Leah Zoppi who have combined for over 90 years of martial arts experience. Skyler and Laurel are local Sammamish residents who have received the SAMMI business award for generously using their business resources to support community causes.


Our Mission: To inspire personal growth through training that conditions a strong body and strong character.

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Sammamish, WA 98075


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