In the News
Teen/adult makeup class
this Friday at 7 PM. All ages makeup class Saturday at 10 AM.
Saturday, July 19th:
Super Cardio Kickboxing 8:00-9:30 AM
We have a Taekwondo test coming up next Friday, November 15th
at 5:30 & 6:30 PM for those students who are red-striped in class. More information will be sent home to those students via handout.
Wednesday, July 30th: Arnis in the Park 7:15 PM Pine Lake Park Ballfield
Saturday, August 2nd: Arnis Seminar & Test
Monday-Friday, August 4th-8th: Arnis Camp 9 AM-12:15 PM
Tuesday, August 5th: Try It Tuesday 9:30 AM Cardio Kickboxing+Core
Tuesday, August 12th: Try It Tuesday 7 PM Martial Arts
Friday, August 15th: Advanced Board Breaking Seminar 5:30 PM
Saturday, August 16th: Super Cardio Kickboxing 8 AM
Monday-Friday, August 18th-22nd: Full Day Summer Camp
Monday-Saturday, August 18th-23rd: Friends/Family Free Trial Week
Tuesday, August 19th: Try It Tuesday 7:15 PM Cardio Kickboxing
Wednesday, 20th: MMA Seminar 7:15-8:45 PM
Friday, August 22nd: Taekwondo Tests 5:30 & 6:30 PM start
Tuesday, August 26th: Try It Tuesday 11 AM Zumba
July Pro Shop special:
TMA pants and Maxx Fitness T-shirts are 10% off.
Wednesday Arnis class is cancelled next week because of Summer Camp. All of our classrooms will be in use.
Students who pass their pre-tests and have their belt red-striped are ready to test. Never ask to test. Instead, ask what you need to work on to test. Be on time for the test and in full uniform (full uniform includes belt, pants, white top & appropriate t-shirt underneath). If you're unable to attend, please explain. Students who miss a test without notifying the school and without good reason may be excluded for the next test.
Family Fitness and Self-Defense
Named as one of the top 200 Martial Arts schools in North America by Martial Arts Professional magazine and top 3 in Evening Magazine's Best of Western Washington, True Martial Arts is a family-oriented martial arts school that has been serving the Eastside since 1982. We provide quality instruction at a reasonable rate for people of all ages.
Owned by mother-son-daughter team Laurel, Skyler, and Leah Zoppi who have combined for over 90 years of martial arts experience. Skyler and Laurel are local Sammamish residents who have received the SAMMI business award for generously using their business resources to support community causes.
Our Mission: To inspire personal growth through training that conditions a strong body and strong character.
More about True Martial Arts.