In the News
We have a Taekwondo test coming up this Friday, November 21st at 5:30 & 6:30 PM for those students who were red-striped in class. More info will be sent home to those students via handout.
No makeup class this Friday because of the Taekwondo Test. All ages makeup class this Saturday at 10 AM.
Black Belt Workout this Sunday 10–11 AM. All students Advanced Brown Belt or higher are welcome.
Thursday, November 27th: Turkey Trot 8:00-9:30 AM
November Pro Shop special: Sparring Gear is 10% off.
We are open with our regular class schedule next Wednesday, the day before Thanksgiving. No Martial Arts classes next Thursday, Friday or Saturday for the Thanksgiving Holiday. If you need help finding a makeup class please call, email or ask at the front desk.
Happy Parent Appreciation Month at TMA! On Tuesday November 11, Thursday November 13 and Saturday November 15 no punch card is necessary to attend Zumba class for TMA parents. Tell the desk staff you're taking a free class for Parent Appreciation Month when you check in. Class starts at 9:30AM on Tues/Thurs and 11AM on Saturday.
Family Fitness and Self-Defense
Named as one of the top 200 Martial Arts schools in North America by Martial Arts Professional magazine and top 3 in Evening Magazine's Best of Western Washington, True Martial Arts is a family-oriented martial arts school that has been serving the Eastside since 1982. We provide quality instruction at a reasonable rate for people of all ages.
Owned by mother-son-daughter team Laurel, Skyler, and Leah Zoppi who have combined for over 90 years of martial arts experience. Skyler and Laurel are local Sammamish residents who have received the SAMMI business award for generously using their business resources to support community causes.
Our Mission: To inspire personal growth through training that conditions a strong body and strong character.
More about True Martial Arts.