MAXX Variety: We offer 5 exciting, fast-paced workouts each unique in their approach to helping you lose weight, tone your muscles, and increase your conditioning
MAXX Results: Whether you're just beginning to meet your fitness goals or you're already in great shape, you'll get the right amount of exercise for you.
MAXX Value: Unlike expensive Gym memberships where you pay your dues regardless of whether you attend or not, our Fitness classes have no monthly fees or contracts. We use punch cards that can be applied to the variety of fitness classes that we offer.
Cardio kickboxing is an exciting fast-paced workout that’s a combination of aerobics, boxing, and martial arts. It’s one of the most popular fitness trends in recent years.
Monday and Wednesday Mornings 6:00-7:00 a.m.
Tuesday and Thursday Evening: 7:00-7:55 p.m.
Thursday and Friday Mid-Mornings: 9:30-10:30 a.m.
Saturday Morning: 8:00-9:00 a.m.
This class features hand-held weight training and strength training with intermittent cardio bursts of two to three minutes long to elevate your heart rate. It is an intense, sweat building workout with a high calorie burn!
Friday Mornings: 6:00-7:00 a.m.
Build core strength and tone your midsection with drills using body bars, fitness balls, small weights, and your own body weight.
Tuesday evening: 7:30-8:00 p.m.
A blend of popular and complimentary forms of movement that tones your middle section, quads, gluts and hamstrings. Core Fusion improves your core strength, balance and posture.
Thursday Mornings: 6:00-7:00 a.m.
A mind-body exercise that targets muscles that support good posture, improves balance, strengthens the back and increases flexibility. The focus of Pilates is to develop a body that moves with ease and grace. No matter what your age or fitness level, this is for you!
Tuesday Mornings: 9:30-10:30 a.m.
Friday Mornings: 8:15-9:15 a.m.